First question; Do you have a First Aid Kit at work that is accessible? Do you have a First Aid Kit at home that is easy to get to you for your spouse and kids? If not. Here are a few items that are "must haves" and are an awesome place to start to create your very own First Aid Kit. You can get these items at your local Dollar Store and put together a fully functioning kit for less than $20.00.
Adhesive bandages (Band-Aids
Adhesive gauze pads and non-adhesive pads
Cough and cold medications