With the heat of Summer upon us and with vacations, summer camps, trips to the local swimming pool or watering hole; now is the time to make sure that your First Aid is stocked and easy to get too.
First question; Do you have a First Aid Kit at work that is accessible? Do you have a First Aid Kit at home that is easy to get to you for your spouse and kids? If not. Here are a few items that are "must haves" and are an awesome place to start to create your very own First Aid Kit. You can get these items at your local Dollar Store and put together a fully functioning kit for less than $20.00.
Adhesive bandages (Band-Aids
Adhesive gauze pads and non-adhesive pads
Cough and cold medications
Dr. Tracy A. Jones is the CEO of Help-A-Heart CPR, LLC and an American Heart Association, ASHI, and American Red Cross Master Program Trainer, Instructor, & AHA Faculty Member located in San Antonio, Texas.